13 Jan Ruby Wax with Action for Happiness
We are supporting a couple of charities this year that resonate with My White Dog philosophy; mental health awareness, self care, building resilience for adults in business and in education and communities, and it feels so relevant too right now.
So wanted to shout out about the work they are doing, Action for Happiness not only have free resources but also free webinars, Ruby Wax is live tonight and will explore reasons we have to be optimistic about what the future holds – and how we can find hope, even during these uncertain times.
Wiltshire MIND provide one-to-one counselling support for people who are experiencing mental health problems. Also
free counselling for children and young people aged 11+. Helping young people develop coping strategies can mean they are able to thrive rather than just survive.