Adult Half Day Mental Health Aware
About this course
In this new climate we find ourselves in, you may feel there is a greater need to support staff who are working from home and to support them in the transition to returning to work.
We will teach you to help reduce stigma around mental health and mental illness, raise mental health awareness and your own wellbeing.
Perhaps you’re not sure what to say to someone or how to help. This experience is fully supported using robust evidence and resources from MHFA England. We will teach you the following:
- What mental health is and how to challenge stigma
- A basic knowledge of some common mental health issues
- An introduction to looking after your own mental health and maintaining wellbeing
- Confidence to support someone in distress or who may be experiencing a mental health issue
Who should attend?
This course is suitable for all adults, Line managers and staff who want to gain the necessary skills to have a non-judgmental conversation, recognise the signs and symptoms of mental health issues and resources for help and support.
This is not a counselling or therapeutic session, purely around awareness so you can feel more empowered to help someone else.
We look forward to welcoming you.
Feedback
“Professional, well designed course that has expanded my knowledge. Paula is an excellent instructor who kept the pace and tone of the course in perfect harmony.”
Age UK
Format
- Online through zoom video conferencing
- Available for up to 12 delegates
- 4 hours with comfort breaks
Takeaways
Everyone who completes the session gets:
- A certificate to say you are Mental Health Aware.
- A manual and workbook to keep and refer to.
- A workbook including a helpful toolkit to support your own mental health
Cost
We value this online course at £125.
