1 in 4 adults will experience some form of mental health issue in their lifetime according to World Health Organisation.  Our goal is to not only raise awareness within the workplace and day to day life, but to empower those to act and do the same.

Early intervention is key and discovering healthy coping strategies for the workplace and in life is part of our overall strategy to support long term wellbeing. We will teach you how to spot the signs and how to signpost others towards hope and help.

If you are passionate about ensuring the wellbeing of your team and are looking for ways to build resilience, improve engagement, reduce absenteeism, optimise performance and reduce attrition, you are in the right place.

The team at My White Dog are personal and approachable and appreciate that every person is an individual.  Our courses accredited and delivered online, and face to face.

Supported Businesses & Charities

At My White Dog, we’re passionate about promoting mental wellbeing in the workplace. Since 2019, we’ve been supporting business leaders, educators, and staff with specialised training to become Mental Health First Aiders, Mental Health Champions, and Mental Health Aware advocates. We are proud to partner with Wiltshire MIND to deliver training for businesses across Wiltshire, and we continue to support organisations across the UK in a wide range of sectors.

Our mission is to help create mentally healthy workplaces where everyone feels supported and equipped to handle mental health challenges. With a blend of online and in-person training options, we ensure that mental health awareness is accessible, interactive, and engaging.