Adult 2 Day Mental Health First Aid

Mental Health First Aid

2 Day Online Course

We also offer this course in a Face to Face format.

 About this course

This is a 2 day online course delivered through the MHFA England Online Learning Hub.


Learning takes place through four live training sessions, with self-learning activities in between and each session is built around a Mental Health First Aid action plan


The two day course qualifies you as a Mental Health First Aider, giving you:


  • An in-depth understanding of mental health and the factors that can affect wellbeing
  • Practical skills to spot the triggers and signs of mental health issues
  • Confidence to step in, reassure and support a person in distress
  • Enhanced interpersonal skills such as non-judgemental listening
  • Knowledge to help someone recover their health by guiding them to further support – whether that’s self-help resources, through their employer, the NHS, or a mix


We limit numbers to 12 people per course so that the instructor can keep people safe and supported while they learn.

Who should attend?

This course is suitable for all adults, Line managers and staff who want to gain the necessary skills to have a non-judgmental conversation, recognise the signs and symptoms of mental health issues and resources for help and support.


This is not a counselling or therapeutic session, purely around awareness so you can feel more empowered to help someone else.


We look forward to welcoming you.


“I’ve just finished a hugely useful, engaging and interactive Mental Health First Aid course with Paula. I’ve no hesitation recommending Paula as a trainer to others. Thanks again.”


Georgina Dalby, Senior HR Partner


  • This course is made up of both individual learning activities and a series of live sessions.
  • Individual learning will be based on a combination of videos, workbook activities and reading.
  • This can be done at your own pace in advance of each live session. The live sessions are led by one of our approved MHFA England Instructors.


Everyone who completes the session gets:

  • A certificate of attendance to say you are a Mental Health First Aider
  • A manual to refer to whenever you need it
  • A quick reference card for the Mental Health First Aid action plan
  • A workbook including a helpful toolkit to support your own mental health


We value this online course at £300.

Book now online

View our other courses…

Mental Health Aware

Adult Half Day
Online and Face-to-Face Course
Find out more

Mental Health Champion

Adult 1 Day
Online and Face-to-Face Course
Find out more

MHFA Refresher Training

Adult Half Day
Online and Face-to-Face Course
Find out more

If you’d like more information on any of our courses please get in touch…