Stress

No Quick Fixes Some of the benefits to employees as a result of training indicate improved confidence of spotting the signs, but also how some of this knowledge and early intervention has the potential to cascade throughout the organisation, Soma Pemmireddy at London Stansted Airport states: “My...

Do you know what signs to look out for when someone in your workplace is struggling with their mental health? Over the last nine months, loneliness has more than doubled and those who say they’re coping well with stress has fallen from 73% to 62%. How many...

I came across this book by Miriam Akhtar recently "Whats post-traumatic growth"  a great  perspective for hope.  I think as a society we have a tendency to focus on what's wrong rather than what's good and rarely explore the positive outcomes of trauma/grief or crisis....

I was shocked by these figures - perhaps presenteeism or absenteeism or stigma (not wanting to be thought of being unwell) ...

To promote stress awareness month, instant offices is encouraging businesses to support their workforce to speak about and prioritise mental health and promote a healthy work-life balance Within every business, there will be those who suffer in silence to the point that control is lost and...